The phone’s ringing.
Facebook’s sending out notifications.
The television’s talking.
Even the gas pump plays advertisements as you fill up your car.
Ugh. Unless you make an intentional choice to shut it all down, you can’t escape the constant demand for attention.
One night a week, my husband and I make that intentional choice. We turn everything off, including the lights, make ourselves some tea, light the oil lanterns, and sit in the quiet as we discuss whatever comes to mind.
It’s a glorious, calming bubble of time in which the anxiety in my brain dissipates to insubstantial smoke and dreams become vivid again.
I’d like to capture that calm for a slightly longer period of time. So for the next few weeks, I’m stepping back from technology. Although it’s unlikely I can shut everything off and still function in our world (I can’t do anything about the advertisements at the gas pumps), I intend to stay away from the forms of technology I do have control over. No Facebook or email, no blog or instagram. You get the picture.
All this to say, if you leave a comment or post a blog, I’m not ignoring you out of spite. I’m just universally ignoring the ping from my phone…or actually, my phone won’t be pinging at all.
I’ll return toward the end of November, I promise =) Thank you to all my readers for your amazing support!
8 thoughts on “Quiet the Noise”
YES! I agree totally. come back refreshed.
There’s something about time away from technology that’s super refreshing! 🙂
This is such a lovely idea! I think we all should do the same; might do the world a great deal of good. Since you probably won’t be seeing this until your return, I hope you had a wonderful tech free break!
Thanks, Kat! The tech free break was wonderful and much needed 🙂
It’s good to take a break from technology once in a while. Enjoy your digital detox, Jennifer! See you when you get back! 😊
Digital detox! What a great way to say it 🙂 thanks, Naomi.